Tamara ThomasHeart Disease Prevention | April 21, 2023
Sleeping less than 5 hours a night is associated with a 74% higher risk of developing peripheral artery disease.
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Lou PorteroPublic Health | October 7, 2022
There is a current outcry on using melatonin to ward off insomnia. An increasing number of people report that they find ...
Lou PorteroPublic Health | May 31, 2022
Getting the right amount of sleep is very important; too much or too little can affect our health and wellbeing. There ...
Lou PorteroPublic Health | February 26, 2021
Narcolepsy, a chronic sleep disorder characterized by excessive daytime sleepiness, sudden sleep attacks, sleep ...
Rob DillardBreast Cancer | October 1, 2020
The researchers observed most AABCS slept less than the recommended 7 hours per night at each assessment (range 57–65%).
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June 9, 2023