Sleep

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Tamara ThomasHeart Disease Prevention | May 8, 2023
Sleeping less than 5 hours a night is associated with a 74% higher risk of developing peripheral artery disease.
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Lou PorteroPublic Health | June 27, 2023
There is a current outcry on using melatonin to ward off insomnia. An increasing number of people report that they find ...
Lou PorteroPublic Health | January 3, 2023
Getting the right amount of sleep is very important; too much or too little can affect our health and wellbeing. There ...
Lou PorteroPublic Health | December 14, 2022
Narcolepsy, a chronic sleep disorder characterized by excessive daytime sleepiness, sudden sleep attacks, sleep ...
Rob DillardBreast Cancer | January 31, 2023
The researchers observed most AABCS slept less than the recommended 7 hours per night at each assessment (range 57–65%).
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June 18, 2024